Founding Member Trial
Level One. 21 days to prove the system works.
Nine coached small-group sessions over 21 days. This is how every Level Seven member starts. Structured coaching, real accountability, and a plan that actually makes sense.
50 spots · Once they're gone, this rate doesn't come back
Why Level One
Not a challenge. Not a gimmick. A proper starting block.
If you've been out of it for a while, the worst thing you can do is sign a long contract, get overwhelmed, and fall off in week three. That's the exact pattern we're trying to break.
Level One gives you 21 days and nine coached sessions to get moving again, learn the system, and start feeling like yourself. It's long enough to build a habit and short enough that nothing feels risky. After that, most people roll straight onto a monthly membership, but you're under no pressure to.
Included
What you get in 21 days.
- 9 coached sessions across 21 days. 3 per week, every one coached by Martin.
- Full app access with booking, tracking, videos, and check-ins from day one.
- Structured programming scaled to where you are now, not where you used to be.
- Body composition tracking with measurements at day 1 and day 21 so you can see the change.
- Nutrition guidance that's simple, practical, built for real life. No extreme diets.
- A small group of other people in a similar spot. Capped at six.
The 21 Days
What to expect, week by week.
- Week 01
The Base
First sessions. Movement assessment, baseline strength, learn the format. Nutrition video sent. Body composition measurements taken. You'll feel rusty. That changes fast.
- Week 02
The Groove
Progressive overload begins. Weights go up, technique sharpens. The routine starts to click. Same times, same group, consistency builds. This is where it gets good.
- Week 03
The Decision
You can feel the difference. Stronger. More energy. Final body comp measurements and photos. You've done the hard part, starting. Now you decide what comes next.
After 21 Days
Founding Members.
Everyone who completes Level One gets access to the Founding Member rate at £197/month, locked in for as long as you stay. The standard rate is £349/month for 12 sessions. This rate is only for people who were here from day one.
No gap between Level One ending and your membership starting. Same sessions, same group, same coach. You just keep going.
If it's not for you, that's fine too. No pressure, no automatic sign-ups, no tricks. You paid for 21 days, you got 21 days.