The 6 Week Challenge · Small group personal training in Leighton Buzzard

Get fit and strong without giving up your weekends.

We assess your goals and lifestyle to build one simple, structured plan that actually fits around your life.

Start The 6 Week Challenge
5.0/5 from 13 Google reviews
Level Seven training floor in Leighton Buzzard

They got results.
You?

Six weeks is where they started. These are people who stayed.

  • Before and after Miriam, 90 days
    Miriam, 34
  • Before and after Jay B, 90 days
    Jay B, 60
  • Before and after Conrad, 12 weeks
    Conrad, 34
  • Before and after Rob, 20 weeks
    Rob, 30
See more →

Google Reviews

What people say.

5.0
Based on 13 Google reviews

  • “When I started training with Martin, I was low in confidence after having two children and was seeking an environment free of intimidation or judgement. Martin immediately made me feel at ease and I s…” Read more →

    Kayleigh Jackson-Bennettin the last week

  • “Training with Martin has been an empowering experience. When I first started, I hadn’t lifted weights before, was out of shape and low in confidence. His coaching helped me change my shape, outlook an…” Read more →

    C and Sin the last week

  • “Highly recommended. Martin is a top guy and is very good at what he does. I recently decided to sign up in Feb 2026 for a 90 day shred. Martin helped me get my nutrition in order and gave me good str…” Read more →

    conrad littlein the last week

  • “Can’t recommend Martin enough – friendly, passionate, knowledgeable and encouraging. He genuinely cares and wants to see his clients feel and look their best. He helped me get into great shape and, im…” Read more →

    Craig Stephen3 weeks ago

  • “I went to Martin because I needed some motivation and accountability to get fit. My wedding was 4 months away and I couldn’t get myself to the gym. Martin told me it would be tough to transform my bod…” Read more →

    Matt Edwardsa month ago

The 6 Week Challenge

Six weeks. Six people. £227.

Three small group personal training sessions plus a fun-filled cardio class every week. 24 sessions in total. Built for people with jobs, kids, and not much time for either.

Book My Place

How it works

Three steps. Nothing complicated.

  1. 01

    Book your place

    Drop your details. We'll come back within 24 hours to confirm your start week and answer any questions.

  2. 02

    Movement screen + strategy call

    Before week one we sit down, look at how you move, and agree what success looks like.

  3. 03

    Train, eat, check in, repeat

    Three coached sessions a week. A meal plan. Weekly check-ins. A coach who knows your story.

Martin Short, head coach and founder of Level Seven

Your Coach

Martin Short.

Tennis was my thing growing up. When I was 14 the club asked if I'd help with the kids' summer camp. That week changed me. Watching kids find joy in something I loved, and knowing I had a hand in it, gave me the same satisfaction playing did. That was when I realised coaching could be it.

I started coaching at the local leisure centre while studying. I was the skinniest, weakest one in the PT course. Looked the least like a PT in the room. That fuelled me. One day in the gym someone told me I'd never do weighted pull-ups. I never forgot it. I decided I'd never make anyone feel the way that comment made me feel.

Lockdown came and I started training people in the park. It blew up. Five years of working from home, taking on whoever I could, learning constantly. Now I want to do this properly, in a space built for it. Level Seven is that space. Leighton Buzzard is my hometown, so it had to be here.

Before you book

Common questions.

When are sessions?
Monday to Thursday: 6am, 7am, 9:30am, 12pm, 5:30pm, 6:30pm. Friday: 6am, 7am, 9:30am, 6pm. Saturday: 8am, 9am, 10am. You'll pick three slots a week that fit your diary.
What do I need to bring?
Trainers and kit you can train in. A water bottle. That's the minimum.
Where is the gym?
Unit 13, New Bury Business Park, Slapton, Leighton Buzzard, LU7 9TL. About a five-minute drive from the centre of town.
What happens after the 6 weeks?
You'll have the option to roll into full Level Seven membership at £197 a month. Same coaching, programming, and community, with no end date. No pressure, no upsell call. You decide at week five whether to continue, and we set you up cleanly either way.

Ready when you are.

Six weeks. Six spots per intake. £227. One coach who'll learn your name by week two.

Book My Place
Level Seven location