Results that finally stick.
Small-group personal training in Leighton Buzzard. A structured programme, an InBody scan, and a nutrition plan built around your life.
Then kickstart your transformation with 21 days at Level Seven.
What people say.
Meet Martin.
Tennis was my thing growing up. When I was 14 the club asked if I'd help with the kids' summer camp. That week changed me. Watching kids find joy in something I loved, and knowing I had a hand in it, gave me the same satisfaction playing did. That was when I realised coaching could be it.
I started coaching at the local leisure centre while studying. I was the skinniest, weakest one in the PT course. Looked the least like a PT in the room. That fuelled me. One day in the gym someone told me I'd never do weighted pull-ups. I never forgot it. I decided I'd never make anyone feel the way that comment made me feel.
Lockdown came and I started training people in the park. It blew up. Five years of working from home, taking on whoever I could, learning constantly. Now I want to do this properly, in a space built for it. Level Seven is that space. Leighton Buzzard is my hometown, so it had to be here.
How it works.
Three steps from the first click to your first coached session.
01
Book your place
Drop your details. We'll come back within 24 hours to confirm your start week and answer any questions.
02
Movement screen + strategy call
Before week one we sit down, look at how you move, and agree what success looks like.
03
Train, eat, check in, repeat
Three coached sessions a week. A meal plan. Weekly check-ins. A coach who knows your story.
Common questions.
- When are sessions?
- Monday to Thursday: 6am, 7am, 9:30am, 12pm, 5:30pm, 6:30pm. Friday: 6am, 7am, 9:30am, 6pm. Saturday: 8am, 9am, 10am. You'll pick three slots a week that fit your diary.
- What do I need to bring?
- Trainers and kit you can train in. A water bottle. That's the minimum.
- Where is the gym?
- Unit 13, New Bury Business Park, Slapton, Leighton Buzzard, LU7 9TL. About a five-minute drive from the centre of town.
- What happens after the strategy session?
- If it feels right, most people start with the 21-day trial (£127) — three coached sessions and a conditioning class each week, plus weekly check-ins. Nothing auto-renews and there's no upsell call.
Ready when you are.
One free 1:1 session. A body composition scan, a movement screen, and a plan built around your goals.
Then kickstart your transformation with 21 days at Level Seven.
