Why Level Seven Will Work For You
100% Personal Guidance
Every rep is watched. Every movement corrected in real time. Your form, your loading, your progression is coached individually, even in a group. Nobody gets overlooked and nothing gets missed.
Achieve Real Results
Every session follows a programme that builds on the last. Your numbers are tracked, your loading is adjusted, and you progress through structured training blocks. Most people haven’t failed at fitness. They’ve just never followed a real programme.
Feel Fully Supported
You book the sessions that suit your week, and you’ll quickly get to know the people training alongside you. It’s not forced team spirit. It’s what happens when a small group of people commit to the same thing.
A Premium Experience
All the benefits of 1:1 personal training, plus an amazing gym experience, at a fraction of the price. Expert coaching, structured programming, and a space built for results. Not a budget gym with a price tag to match.
Not Sure Where To Start?
“I’ll get in shape first, then join.”
Whatever's held you back before, this is built to fix it. Coached sessions, a proper plan, and people who actually care whether you show up.
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Don't Take Our Word For It
What Changes
It Goes Beyond The Gym.
- Stronger and more confident
- Not just physically. You start trusting your own ability again, and that carries into everything else.
- Better sleep, more energy
- Consistent training regulates more than your fitness. People notice the difference in how they feel day to day.
- Proud of what you’ve built
- When you see the numbers going up and the habits sticking, you stop identifying as someone who quits.
- Genuine connections
- You’ll know the people around you. You’ll support each other. That’s what makes the difference between a gym and a community.
- Better decisions outside the gym
- Nutrition, recovery, stress. Training shifts how you think about all of it. The gym is where it starts, not where it ends.
- A routine that actually sticks
- Because it’s booked, coached, and built around your life. Not another thing you have to figure out on your own.
Your Coach
Martin Short
Eleven years of coaching. Most of that spent working with people who know they want to get fitter but haven't found the right setup yet.
You'll come in, spend time with me one-to-one, and I'll take you through everything you need to feel confident before your first group session. The movement analysis and onboarding is designed to put you at ease from minute one.
The coaching standard here is the highest you'll find. The attention to detail and personalisation means you'll never feel out of your depth, and never feel like you're coasting. That's the difference.
FAQ
Common Questions
Straight answers to the things most people want to know before they walk in. Can't see yours? Drop us a message.
I've never been to a gym before. Will I fit in?
Absolutely. Everyone starts at Level One. You'll come in for a one-to-one session with Martin first, go through a full movement analysis, and get comfortable with everything before you join a group. The onboarding is designed so that by the time you walk into your first session, you already feel like you belong.
How is this different from a normal gym?
You're not doing it on your own. Your sessions are booked, you're expected, the programme is written for you, and there's a coach on the floor every rep. It's personal training in a small group, not a gym membership with a door code.
How big are the groups?
Capped at six. That's the number that lets me coach everyone properly, correct form, progress your weights, and still keep the session moving.
What's the 21-Day Trial?
9 coached sessions over 21 days at the founding member rate of £147. It's how every member starts. Long enough to build a habit, short enough that nothing feels risky.
What happens after the trial?
During your 21 days we'll have a conversation about your goals and what's working for you. By the end we'll have a clear plan for how to keep your progress going.
How long are the sessions?
50 minutes. Enough time to get real work done without eating into your whole evening.
What about nutrition?
Simple, practical guidance. Not crash diets or meal plans you'll never stick to. We'll help you tidy up the basics so training actually pays off.
I have a disability. Can I join in?
Yes. Every session is personalised, so we adapt exercises to work around what you need. You'll go through a full movement analysis before your first group session so we understand exactly how to coach you. If you can move, we can work together.
Can I pick my session times?
Yes. You book the sessions that fit your schedule each week. There are multiple time slots available, and your membership gives you the flexibility to choose what works for you.
Where are you based?
Leighton Buzzard. New Bury Farm, LU7 9BT. We open May 4th 2026. If you're local and want a founding member spot, now's the time.
Be There From Day One
50 Founding Member Spots
Try Level Seven for £147 with our 21-Day Trial