Book your free 1:1 strategy session.
Body composition, a strength & mobility assessment, and a plan built around you.
Free. No obligation. No sales pitch.
Book Your Free Session.
Drop your details and we'll be in touch within 24 hours to book your session in.
Client Stories
Real People. Real Work.
Photos taken months apart, after consistent coached training. No crash diets, no quick fixes.
What's Included In Your Session.
Body Composition Analysis
A proper measurement of where you are today — so we know exactly what's changing once you start training.
Strength & Mobility Assessment
We look at how you move, where you're strong, and where you're not — the full picture before we build the plan.
A Plan Built For You
Not a generic template. Twenty minutes with a coach to make sure the plan actually fits your goals, your body, and your life.
30-40 minutes. Free. No obligation.
After your session
What Comes Next.
If Level Seven feels right for you at the end of the session, we'll walk you through your options. Most people start with the 21-day trial (£127)— three coached sessions and a conditioning class each week, plus weekly check-ins. It's the easiest way in, and long enough to feel the difference in your energy, your training, and your routine.
No pressure. No auto-renewals. You decide.
Session times
Monday to Thursday6:00am · 7:00am · 9:30am · 12:00pm · 5:30pm · 6:30pm
Friday6:00am · 7:00am · 9:30am · 6:00pm
Saturday8:00am · 9:00am · 10:00am
Don't Take Our Word For It.
Rated 5.0 on Google by local people training at Level Seven.
“Highly recommend! Martin is knowledgeable, motivating, and always pushed me to achieve my goals. I’ve saw great progress through my training and every session was challenging, enjoyable, and tailored to my needs. I took…” Read more →
Kelsey AtkinsonGoogle review “I had a very positive experience with Martin. I felt my exercise program was appropriate to me and my exercise level. I would happily recommend him to other people.”
Geraldine CorkettGoogle review “Joining this gym was one of the best decisions I’ve made. Martin genuinely cares and always makes you feel supported, whatever your fitness level. The small group sessions make it feel much more personal than commercial…” Read more →
MGoogle review
Honest Questions, Honest Answers.
- What actually happens in the strategy session?
- You come in, we spend about 30-40 minutes together. A body composition scan. A strength and mobility assessment. A conversation about your goals, your routine, and what's got in the way in the past. You leave with a plan — and no obligation to sign up.
- How much does it cost?
- Nothing. The strategy session is completely free. If Level Seven feels right at the end, we can talk about training options. If not, no pressure.
- I'm really out of shape. Should I still book?
- Yes. This is exactly who the strategy session is for. Most people who walk in are not at their fittest — that is the whole point. We meet you where you are, not where you think you should be.
- I already train, but I'm not seeing results. Is this still for me?
- Yes. A lot of people are putting effort in, but without enough structure, progression or coaching. The session gives you a proper look at what's actually going on, and what needs to change.
- What happens after the strategy session?
- If you want to train with us, most people start with the 21-day trial (£127). Three coached sessions and a conditioning class per week, plus weekly check-ins. If you're ready for the full thing, you can go straight to founding membership at £197 a month. Nothing auto-renews and there's no upsell call.
- How is this different from a normal gym membership?
- A normal gym gives you access. Level Seven gives you coaching, structure, accountability, and people who notice when you're struggling. You're not left to figure it all out on your own.
- Do I need to be fit before I book?
- No. You just need to be willing to start. The session and everything after it are built around where you are today.